Fun, black + white collage for coloring. Add reminders, thoughts or important touchstones for balance.
Assess where you are in the now, where you are headed and how to navigate step
by step.
Breathing room and inspiration for the journey in the form of a poem from the journal.
A sample of how each chapter begins with ideas about the concepts and questions
to follow.
Throughout the journal are lightly designed spreads for further musing and unpacking.
Print and post where you will read and reread for a boost, practicing bringing loving presence to your day.
Enjoy another spread from the journal to get a feel for the Heartfire approach to whole person evolution.