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COLLAGE

Fun, black + white collage for coloring. Add reminders, thoughts or important touchstones for balance.

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JOURNAL PG.

Assess where you are in the now, where you are headed and how to navigate step

by step.

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A POEM

Breathing room and inspiration for the journey in the form of a poem from the journal.

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CHAPTER INTRO

A sample of how each chapter begins with ideas about the concepts and questions

to follow.

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OPEN SPACE

Throughout the journal are lightly designed spreads for further musing and unpacking.

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MINI POSTER

Print and post where you will read and reread for a boost, practicing bringing loving presence to your day.

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ONE MORE...

Enjoy another spread from the journal to get a feel for the Heartfire approach to whole person evolution.

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